Personal Training

Individual and small group sessions that are designed to work every major muscle group, plus cardio training. Finer Fitness will help you achieve your own body goals!

Nutrition

Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices with Liquid Goals Cold-Pressed Juices & Protein Shakes. You will more energy throughout the day to achieve your goals!

Fitness Plans

Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.

New & Improved Plans coming soon!